禹英禑只吃飯卷營養均衡嗎? - 韓劇

By Victoria
at 2022-07-19T11:53
at 2022-07-19T11:53
Table of Contents
最近緊追非常律師禹英禑,她喜歡鯨魚,也喜歡吃海苔飯卷。
非常佩服她,每天都吃一樣的食物
而且連爸爸把火腿換過,也能吃得出來
還把不要吃的火腿排成叉叉,真的很好笑~
要是給我連續三餐都吃海苔飯卷,我可能會爆走吧!
研究了一下劇裡面的海苔飯卷
裡面好像包了雞蛋、胡蘿蔔、醃蘿蔔、菠菜、火腿(還有其他什麼嗎?)
每日最基本的膳食纖維、蛋白質、澱粉都有了
看他飯量也沒有很多,短期應該是可以
但是長期下來,會不會營養不均衡?
https://i.imgur.com/OIBMTgW.jpg
--
非常佩服她,每天都吃一樣的食物
而且連爸爸把火腿換過,也能吃得出來
還把不要吃的火腿排成叉叉,真的很好笑~
要是給我連續三餐都吃海苔飯卷,我可能會爆走吧!
研究了一下劇裡面的海苔飯卷
裡面好像包了雞蛋、胡蘿蔔、醃蘿蔔、菠菜、火腿(還有其他什麼嗎?)
每日最基本的膳食纖維、蛋白質、澱粉都有了
看他飯量也沒有很多,短期應該是可以
但是長期下來,會不會營養不均衡?
https://i.imgur.com/OIBMTgW.jpg

--
Tags:
韓劇
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